If you’re like me, it’s easy to wake up and shuffle around aimlessly. Before you know it, an hour has gone by and there isn’t time to exercise. I’ll hit the gym after work. Somehow the day gets too busy for that. Maybe tomorrow. Yeah, tomorrow I’ll do it! Some days you might actually wake up clear-headed and fit in that gym time, but most days are the same and pass you by. How does this keep happening?