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Many of us come back from deployment to find ourselves disconnected. Disconnected from our family and friends, disconnected from our communities, and disconnected from ourselves. Why is this? There are many reasons, but the gist is that being in combat can shatter our belief about how the world works. This short eBook is a quick guide for veterans looking to reconnect to their mind, body, and spirit. It is a way to find purpose and meaning after the military and combat by connecting to yourself and others.
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